Essential fats in our diet can exert significant control over key metabolic genes in our cells, particularly those involved with fat burning.

Correct fatty acid nutrition could help to re programme your genetic code. Essential fats (omega 3’s) cannot be synthesised by the body which is why we rely on getting them ready made from the diet.

Studies have shown that the central role of essential fatty acids (EFA’s) is to enhance thermogenesis (the burning of excess fat to produce heat) thereby assisting the body in losing weight.

We recommend using “Melrose” Flaxseed oil to increase your level of omega 3’s to help increase your fat loss potential.

Flaxseed oil also increases your natural level of free testosterone which will give you an increase in strength and feeling of well being.

Melrose Flaxseed oil is available in liquid and capsules though we highly recommend getting use to the oil.